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  • What do I wear?
    Comfortable clothing that allows for full range of movement - and don't forget socks!
  • What about Covid-19?
    We follow all Alamda County, California State and CDC covid guidelines for gyms and fitness centers. All trainers have been fully vaccinated against Covid-19. All clients must show proof of vaccination on their first visit to the studio. Masks are required at all times. The studio has 8 large windows that are kept open for extra ventilation in addition to a Hepa Air Filter provided to clean the air. All equipment is cleaned between sessions and we ask that you wash your hands or use the provided hand santizer before your session. If you don't feel well, please stay home!
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