Tailored to the individual using a variety of training modalities.
- 1 hr1 hour
- 100 US dollars$100
Work on alignment, strength and flexibility from the comfort of your own home. Great for those who need to stay home but want keep moving. Sessions are created for the individual using a wide range of movement modalities. Props are always helpful but not required.
Please Note: Proof of Covid Vaccination required for all in-person appointments. Kindly give 24 hours advance notice to cancel or reschedule your session.
1001 42nd Street, Oakland, CA, USA